Starter Coaching
$149/mo1 coaching call/month, tailored training and nutrition plan, and email support.
ApplyBLUE COLLAR DISCIPLINE • BODYBUILDING STRUCTURE • REAL ACCOUNTABILITY
Build the body. Build the routine. Build the standard.
Custom online coaching for people who are ready to stop guessing and start following a real structure: training, nutrition, check-ins, progress tracking, and direct accountability.
1:1Custom Coaching
48–72hPlan Delivery
WeeklyCheck-ins
ONLINE COACHING THAT SELLS THE STANDARD
Train with structure. Eat with purpose. Check in with accountability.
This is not a random workout plan or a folder of PDFs. Prospects can see the work, the intensity, and the system before they ever apply — then step into a coaching experience built around custom training, nutrition, progress tracking, and real follow-through.
ABOUT THE COACH
Built from real work, real training, and real structure.
I’m 23, a full-time blue-collar worker, a full-time day trader, and someone who lives the bodybuilding lifestyle every day. I’ve been in the gym since I was 15, and what started as lifting turned into years of studying training, nutrition, recovery, and the mindset it takes to actually see results.
Results do not come from motivation alone. They come from routine, consistency, and having the structure to stay locked in when life gets busy.
“I don’t coach theory — I coach what works in real life.”
CHOOSE YOUR PLAN
Coaching packages that scale with commitment.
Custom Training
Weekly split, exercises, sets/reps, progression, substitutions, and beginner-to-advanced structure.
Nutrition + Macros
Meal ideas, macros, training/rest day setup, food swaps, and realistic adherence systems.
Check-ins + Accountability
Weekly updates, progress photos, notes, coach replies, and adjustments through the portal.
COACHING IN MOTION
Real training energy. Real coaching systems.
These clips set the tone for the brand: serious training, daily discipline, and a coaching process that gives clients a plan they can actually follow.
RESULTS START WITH THE STANDARD
A coaching site that looks like the lifestyle he sells.
The visuals, videos, and application flow are designed to make prospects feel the standard before they ever become a client.
CLIENT PORTAL EXPERIENCE
Your coaching plan lives in one private app-style dashboard.
Once you sign up, you get your own private coaching dashboard. Log in anytime to see your workouts, track your meals and macros, upload progress photos, complete check-ins, and message your coach directly.
Your daily workoutExercise notesMacro targetsMeal guidanceProgress photo uploadsWeekly check-insMessage your coachVideo call notes
Preview the Client Portal
BUILT LIKE A FITNESS APP
Everything you need to stay on plan.
Your coaching does not live in random screenshots or old DMs. Your plan, check-ins, uploads, messages, and billing stay organized in one private portal built to keep you locked in.
SClientsPlansCheck-insBilling
Client Dashboard
WorkoutPush Day
Macros225P / 310C / 70F
BillingSilver Active
Bench Press — 4x6
Incline DB Press — 3x10
Coach message: Send progress photos tonight.
START HERE
Apply for 1:1 coaching.
Tell the coach where you are now, what you want to build, and how serious you are about getting structured.